#include <LiquidCrystal.h>

LiquidCrystal lcd(2, 3, 4, 5, 6, 7); // Create an LCD object with the pin connections

int stressLevel = 50; // Initial stress level

void setup() {
  lcd.begin(16, 2); // Initialize the LCD
  lcd.print("Stress Level "); // Display the initial text
  lcd.setCursor(15, 0); // Position the cursor for the percentage
  lcd.print("%");
  lcd.setCursor(13, 0); // Position the cursor for the value
  lcd.print(stressLevel);

  pinMode(8, INPUT_PULLUP); // Button for increasing stress
  pinMode(9, INPUT_PULLUP); // Button for decreasing stress
}

void loop() {
  if (digitalRead(8) == LOW) { // Check if the increase button is pressed
    delay(200); // Debounce delay
    stressLevel = min(100, stressLevel + 5); // Increase stress level (capped at 100%)
    updateLCD();
  }

  if (digitalRead(9) == LOW) { // Check if the decrease button is pressed
    delay(200); // Debounce delay
    stressLevel = max(0, stressLevel - 5); // Decrease stress level (minimum 0%)
    updateLCD();
  }
}

void updateLCD() {
  lcd.setCursor(13, 0);
  lcd.print("  "); // Clear the old value
  lcd.setCursor(13, 0);
  lcd.print(stressLevel); // Display the new stress level
}