#include <CapacitiveSensor.h>

CapacitiveSensor cs_4_8 = CapacitiveSensor(4, 8); // 1M resistor between pins 4 & 8, pin 8 is sensor pin
const int ledPin = 7;  // Pin to which the LED is connected
int ledState = LOW;
unsigned long lastTouchTime = 0;
const unsigned long debounceDelay = 1000;  // Adjust the debounce delay as needed

void setup() {
  pinMode(ledPin, OUTPUT);
}

void loop() {
  long touchValue = cs_4_8.capacitiveSensor(30);  // Adjust the threshold value as needed

  // If touchValue is above the threshold and debounce delay has passed, toggle the LED state
  if (touchValue > 1000 && (millis() - lastTouchTime) > debounceDelay) {
    ledState = 1 - ledState;
    digitalWrite(ledPin, ledState);
    lastTouchTime = millis();
  }
}